Recognized as the premier fitness destination with top-tier facilities and outstanding community support.
Our certified coaches bring years of experience to help you achieve your goals safely and efficiently.
Train with the latest, state-of-the-art machines and free weights imported directly from premium brands.
Fitness is 80% diet. Get personalized macro-nutrient plans directly from our certified nutrition experts.
Progressive resistance exercise to control and develop your musculature by muscle hypertrophy for aesthetic purposes.
Divided into different levels of intensity including cardiovascular conditioning, muscular strength, and stretching.
Attempt maximum-weight single lifts with professional supervision. Focus on the snatch, clean, and jerk techniques.
Reap the benefits of improved flexibility, meditation, wellness, and inner peace in our dedicated studio.
Specialized treadmill, spin cycle, and cross-trainer workouts focused on improving heart health and increasing stamina.
High-intensity boutique programs designed for personalized strength goals and overall athletic performance.
A fun, high-energy dance workout that combines cardio and Latin-inspired music to burn calories and boost mood.
One-on-one coaching with certified experts to reach your personal fitness goals faster and safer.
Intense, varied functional movements designed to improve stamina, strength, and overall athleticism.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
|
MORNING |
Morning Shift6:00am - 12:00pm |
Morning Shift6:00am - 12:00pm |
Morning Shift6:00am - 12:00pm |
Morning Shift6:00am - 12:00pm |
Morning Shift6:00am - 12:00pm |
Morning Shift6:00am - 12:00pm |
Morning Shift6:00am - 12:00pm |
|
EVENING |
Evening Shift3:00pm - 10:00pm |
Evening Shift3:00pm - 10:00pm |
Evening Shift3:00pm - 10:00pm |
Evening Shift3:00pm - 10:00pm |
Evening Shift3:00pm - 10:00pm |
Evening Shift3:00pm - 10:00pm |
Evening Shift3:00pm - 10:00pm |
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